The goal in my practice is two-fold:

·         to look to the core of each client, past the symptoms, and into what is actually causing the dis-ease.

In other words, the ‘why’ and the ‘how’ of your current state of health.

·         to educate each client on patterns in their current diet/lifestyle that might be suppressing their

natural state of health and vitality. Learn to regain and then keep optimal health.

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The human body has an amazing capacity to heal itself if given the opportunity. I use a variety of 

modalities to identify blockages and help open the body's pathways, allowing the natural healing

process to take place. I then work with you to support the body in its own healing efforts by

providing you with individualized wellness recommendations including bio-energetic methods,

lifestyle changes, diet, functional nutrition and exercise, herbs and/or supplements. These

personalized recommendations are designed to work with your system in its current state; to give

you exactly what you need and only for as long as you need it.

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As a highly trained traditional naturopath, I also offer quantum reflex analysis (Certified Advanced QRA Practitioner), body-field analysis and repair (Certified Master level NES Health Practitioner), Acutonics®, energy body work, functional nutrition, quality nutritional supplements, personalized Ayurvedic yoga therapy, Heartmath heart rate variability assessment and stress management tools, and lifestyle coaching as adjuncts to my practice. I enjoy working with clients of all ages to help them create a more balanced, vital and nourished life.  

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•  Board Certified Holistic Health Practitioner: American Association of Drugless Practitioners

•  Certified Ayurvedic Yoga Therapist: California College of Ayurveda

•  Yoga Alliance Registered Yoga Teacher - Trauma Informed

•  Trauma Sensitive HeartMath Certified Practitioner

• Certified Breathwork Coach

•  Certified Transformational Nutrition Coach

•  Certified Gluten Practitioner

•  Board Certified Naturopathic Coach

•  Member American Holistic Health Association

•  Member American Association of Nutritional Consultants

•  Founding Member and Naturopath for Stillpoint Group –  A cooperative of natural health and healing in Winston Salem, NC 

• Advanced Training in the following: 

  • genetics and epigenetics​

  • trauma informed yoga

  • functional blood chemistry analysis

  • Heart Math heart rate variability assessment and intervention

  • positive psychology

  • cannabis and CBD for therapeutic use

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I am a native of North Carolina and hold a Master’s degree in Education and a Doctorate degree in Naturopathy. when I'm not reading and studying, I enjoy volunteering, playing with my dogs, and doing just about anything that involves being outside. I've been working in and studying natural health for the past 25 years.  My practice is run as a private membership association.